Water, Air & Minerals of Earth are the main ingredients in each individual Blood.

Brain is all about the control of distributing each needed supply for the whole system in a body.

Each lung is the blessing of pure breath for inhaling Oxygen and exhaling Carbondioxide.

A stomach is an important compartment to accept, distribute and discard from each food to waste.

Each heart is programmed as a pump to maintain and sustain each life of circulating oxygenated blood.

Each hand is full of blood supply & nerve endings to return each route of a full blood circulation.

Each foot is serving as a current to pull from one used energy to another fresh energy in one complete circle.

Each individual needs all the basic ingredients of fresh water, air and minerals of earth through plants and fruits  as nutrients in each blood stream for making all the needed energy throughout each lifetime.

Any fresh vegetables as related and shown in the diagram could and will replenish each nutrient as needed in a body of man.

Any fresh vegetables as related and shown in the diagram could and will replenish each nutrient as needed in a body of woman.

Remember to drink enough water to hydrate skin and cleanse each daily toxins out of each body system.

Both men & women at any required time to hydrate each skin and hair from drinking enough water as much as washing each hands & body for good health & hygiene.

If health hygiene is by each obedience to observe cleanliness, so is by each sex hygiene to purge & be chaste for each sex urge like incontinence.  

Science is available for each Health Conscience, both compliment and complete each other in the circle of life.